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How to stop contacting your ex

Delete your ex's phone number...

In fact, No Contact may be one of the hardest thing you ever have to do, especially if you and your ex were together for a long time. Is it really worth it? How and why does it work? In this article, we will talk about all these questions and help "How to stop contacting your ex" figure out if doing no contact is the right choice for you. The no contact rule simply means not contacting your ex. Contacting your ex in any way is going to mess up your chances of getting back together.

You are going cold turkey on your ex. Because in many cases people are addicted to their ex and they do need a cold turkey approach to break their addiction. When you go no contact, it means.

Because even a small dose can get you addicted to your ex again. You have to learn to live without him or her. And no contact is the best way to do it. But you might be wondering why should you learn to live without them if you want to get back with them. Nobody wants to be with How to stop contacting your ex needy and desperate person and if you want to get your ex back or get your ex girlfriend backyou will have to become a happy and confident person.

To get more info about why you should do no contact, read this article. Do everything you can to make yourself feel better. Be your own best friend and take care of yourself because no one else will do it for you. No contact is the time to make yourself a happy and confident person. There is a big difference between wanting something and needing something.

If you just sit around all day watching TV and eating ice cream, you are not going to feel better about yourself.

That is why there are three categories of things that are mandatory during the no contact rule. There are many reasons for this.

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